Hawaiian Chicken

Name: Hawaiian Chicken
Prep time: 15 min
Cook time: 20 min
Ingredients: 2 1/2 Tbsp soy sauce; 1/3 cup ketchup; 3 Tbsp pineapple juice; 2 Tbsp packed brown sugar; 1 1/2 Tbsp rice vinegar; 2 1/2 tsp cornstarch; 2 tsp worcestershire; 2 tsp minced garlic (2 cloves); 2 tsp peeled and minced fresh ginger; 3/4 tsp freshly ground black pepper; 1 medium green bell pepper (cored and diced into 1-inch pieces); 1 medium red bell pepper (cored and diced into 1-inch pieces); 1 small red onion (chopped into chunks); 680 g chicken breasts (diced into 1-inch cubes); 2 cups tinned pineapple

Jump to Recipe Print Recipe

Hawaiian Chicken

Print Recipe Pin Recipe

Prep Time 15

Cook Time 20

Course Dinner

Servings 4 People

Ingredients

2 1/2 Tbsp soy sauce
1/3 cup ketchup
3 Tbsp pineapple juice
2 Tbsp packed brown sugar
1 1/2 Tbsp rice vinegar
2 1/2 tsp cornstarch
2 tsp worcestershire
2 tsp minced garlic 2 cloves
2 tsp peeled and minced fresh ginger
3/4 tsp freshly ground black pepper
1 medium green bell pepper cored and diced into 1-inch pieces
1 medium red bell pepper cored and diced into 1-inch pieces
1 small red onion chopped into chunks
680 g chicken breasts diced into 1-inch cubes
2 cups tinned pineapple

Instructions

Preheat oven to 175 degrees.
Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray.
In a medium mixing bowl whisk together soy sauce, cornstarch, ketchup, pineapple juice concentrate, brown sugar, rice vinegar, cornstarch worcestershire, garlic, ginger, and pepper.
Place red and green bell peppers, red onion and chicken on baking sheet then pour sauce over top and toss to evenly coat.
Cook in preheated oven 10 minutes, remove from oven and toss.
Sprinkle in pineapple. Return to oven, continue to cook until chicken is cooked through, about 7 – 10 minutes longer.
Remove from oven toss once more to coat with sauce.

Keyword Chicken