Sausage, Spinach & Feta Frittata

Sausage, Spinach & Feta Frittata

Low Carb and Gluten Free
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Breakfast
Servings 12 squares

Ingredients
  

  • 350 g Breakfast Sausage raw
  • 285 g Frozen Copped Spinach thawed and drained
  • ½ cup Fetta Cheese crumbled
  • 12 Eggs
  • ½ cup Heavy Cream
  • ½ cup Almond milk unsweetened
  • ½ tsp Salt
  • ¼ tsp Black Pepper
  • ¼ tsp Ground Nutmeg

Instructions
 

  • Break up the raw sausage into small pieces and place it in a medium bowl
  • Squeeze any remaining liquid out of the spinach, and break it up into the same bowl as the sausage
  • Sprinkle the feta cheese over the mixture and toss lightly until combined
  • Lightly spread the mixture onto the bottom of a greased 33x22cm casserole dish
  • Meanwhile, in a large bowl beat the eggs, cream, almond milk, salt, pepper, and nutmeg together until fully combined
  • Gently pour into the pan
  • Bake at 190°C for 50 minutes, or until fully set
  • Serve warm or at room temperature
Keyword fetta, frittata, sausage, spinach